Your teeth reflect not only your personality but also your health. Obviously, you would like to look and feel great! The tips in this article will help you to whiten your teeth. Hope you enjoy the material!
Many whitening strips must be left on the teeth for two hours, leaving the product on that long can cause gum sensitivity to some people. To help alleviate gum sensitivity use whitening strips that only take 30 minutes. Even though these sorts of treatments may take longer to take effect, they will protect your mouth and gums from damage.
Strawberries can be used as a way to naturally whiten your teeth. There are natural, organic compounds in strawberries that can aid in whitening your teeth. One option is to slice a strawberry lengthwise and then gently rub it against your teeth. You could also mash the berries to a paste-like consistency, then apply the paste to your teeth for five minutes.
Sometimes, fruits can be excellent ways to whiten your teeth. A couple examples of such fruits are; strawberries and oranges. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. Another excellent way to whiten teeth is to rub an orange peel on them.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Brushing your teeth regularly is the first step to a brighter smile. Drinks and food will cause build up on the surface of your teeth to discolor them. Discoloration of the teeth can often be avoided with regular brushing and good dental hygiene.
Hydrogen peroxide is a great at home remedy to whiten your teeth. Pour some peroxide into a small dish, and soak a small amount of the solution into a washcloth. After you do this, rub it on your teeth. The peroxide has the ability to penetrate your teeth and remove stains if used regularly.
Changing your lipstick can dramatically change the look of your smile. Use gloss or a blue-based lipstick. Red lip colors with a hint of blue will make your teeth look whiter, giving your smile a dramatic appearance. More subdued colors of lip wear can cause the teeth to appear darker, and you should avoid them.
You should brush, floss, and massage the gums a minimum of twice per day. Flossing and brushing after every snack and meal is best for keeping your teeth pearly white. This will remove any food and plaque which may build up and stain your teeth.
Hopefully, the tips you have read above will get you to start making good decisions on whitening your teeth. Obviously you want to look and feel your very best. Enjoy your beautiful, bright smile1